Pomegranate is among the most popular, nutritionally rich fruit with unique flavor, taste, and health-promoting qualities. Here’s everything you need to know about the nutritionally rich fruit. Read these 40 interesting Pomegranate Facts.
1. The word pomegranate means apple with many seeds.
16. In the Qur’an, pomegranates are named as one of the fruits that will grow in the gardens of paradise.
17. Thomas Jefferson planted pomegranates at Monticello in 1771.
18. In Greece, a traditional housewarming gift is a pomegranate placed under or near the home altar of the house in order to bring good luck, fertility, and abundance.
34. Pomegranate fruit’s rich ruby-red look comes from polyphenols, the potent antioxidants. Both the fruit and its outer skin are also rich in flavonoids.
35. The strong antioxidant and anti-inflammatory properties of pomegranate can help protect skin against sun-induced damage.
36. Pomegranate is a rich source of soluble and insoluble fiber, which helps your digestive system as bowel movements become smooth. The fiber content also reduces extra fat deposits all around the body.